At any given point in the Wheel of the Year, whatever is happening in nature is also happening in us–in our lives & in our spirits.

Right now is the time for planting seeds. This is the time to plant your garden. The ground is alive and rich. The rain is nourishing. The sun is bright & warm. The Earth is fertile and life is flourishing.

Spring is the time of new life coming into being. Bulbs that were stirring underground are blooming. Shrubs that were cut to the ground in the fall are returning to life. The seeds that are planted now have the power to grow into tall, bountiful, abundant life.

Think about the amazing power available in nature right now … you can toss a tiny sunflower seed into the ground & 3 months months from now it might be over 6 feet tall!!

You can access this incredible power. And you can use it to grow whatever you want in your life. 

This spring I invite you to explore what happens if you’re super mindful about connecting to this growth energy, and use it to plant your own seeds to grow in your life.

What will you grow with this powerful energy?

Spring Soul Work

1. Find a quiet place.

Create some space where no one will no one will bother you for 15 minutes. Have your journal handy. Sit comfortably. Take a few deep breaths to get centered, then press play.

2. Planting Seeds Meditation

*Try listening to this meditation a few times over the next few weeks. Make is simple: listen before bed, on your lunch break, take a walk & try a walking meditation.

3. Write about your experience.

What intentions came up for you? What would you like to focus on growing this spring? What did it feel like to harvest the fruits from your seeds?

4. Let go and trust.

Continue to be mindful of your intentions & be thankful for how they’re unfolding in your life. But don’t grasp too tightly to them. Or to your idea of how they will take shape. Instead, remain centered & trust that your intentions have been planted. They will continue growing in the exact right way & time.

“Your focused intentions set the infinite organizing power of the universe in motion …

You have released your intentions into the fertile ground of pure potentiality, and they will bloom when the season is right. “

-Deepak Chopra

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Includes:
5 Ways to Celebrate the Summer Solstice & 3 Soul Lessons of Summer –
with journal questions for powerful self-reflection.