journal prompts
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This ritual is intended to open you up to the positive energy & countless possibilities available at the beginning of a brand new year. Leave behind negativity–anything that’s holding you back–leave it behind with the old year, and make your new year dreams come true. Winter Solstice Journal Qs First, spend some time reflecting on the year ending […]
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Samhain is a cross-quarter day, the days that mark the mid-point of the season. Here at the mid-point we can really see the shift in the seasonal energy. It’s very clear we’re in autumn. At the Equinox the energy was still mingled with summer, our inner & outer worlds swirling around each other; a time […]
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1. What is ready to die within me?What do I need to release in order to transform? 2. What do my shadows have to reveal?What is emerging from the growing darkness? 3. How can I best nourish myself this season? 4. What magic is brewing in the growing darkness? 5. What message do my ancestors have for […]
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I always use the change of seasons as an opportunity to pause and reflect. It’s the perfect time to reflect on your life, your Self, and any growth & changes you’ve gone through over the year so far. When we look closely at the energy present in each season & what’s happening in nature, we’re able to […]
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One of the most prominent themes of this time of year is gratitude. Summer is ending–a season of so much joy & fun. I feel so much gratitude for all the awesome adventures & experiences I had the last few months–all the people I got to spend time with. My heart is full. ❤ I want to […]
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Lughnasa is the sacred seasonal day celebrated around August 1. This is the cross-quarter day that marks the mid-point of summer. The energy has shifted since the Summer Solstice, and we can feel that the Wheel of the Year is turning. The days are growing visibly shorter. The grass is becoming dry and brown. (My sunflowers are […]
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The Summer Solstice is approaching. That powerful planetary moment when the tilt of the Earth brings us closest to the sun. This is an extremely powerful moment in our year and here’s why … 1) The Summer Solstice marks the longest day of the year. Since the Winter Solstice the days have been slowly growing […]
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The Summer Solstice arrives in the northern hemisphere on between June 20 & June 22, (December 20-December 22 in the southern hemisphere.) It’s a beautiful day to pause and soak in the abundant, rich, hot, fire energy of summer. Take a moment today to connect more deeply with yourself, and your Divine. (For more information on why the […]
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Spending some time in self-reflection is an important component of any spiritual practice. For me, my spirituality is just as much about connecting with my Higher Self, as connecting with the Divine. (And, it’s all just the same thing anyway, right?!) By asking ourselves questions related to what’s happening seasonally, we can connect with the […]
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Every year I feel completely overrun & totally exhausted by the time summer is over. My summer is always filled with fun things – adventures, travels, camping, visits with friends. But, I usually end up completely over-scheduled & feeling like I’ve been run over by a truck by the time September rolls around. Part of […]