journal prompts

  • Powerful Journal Qs for the Autumn Equinox – A Simple Mabon Ritual

    I always use the change of seasons as an opportunity to pause and reflect. It’s the perfect time to reflect on your life, your Self, and any growth & changes you’ve gone through over the year so far. When we look closely at the energy present in each season & what’s happening in nature, we’re able to […]

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  • Cultivate Gratitude – A Family Autumn Equinox Celebration

    One of the most prominent themes of this time of year is gratitude. Summer is ending–a season of so much joy & fun.  I feel so much gratitude for all the awesome adventures & experiences I had the last few months–all the people I got to spend time with. My heart is full. ❤ I want to […]

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  • Journal Qs for Lughnasa: You Have the Power to Harvest Your Dreams

    Lughnasa is the sacred seasonal day celebrated around August 1. This is the cross-quarter day that marks the mid-point of summer. The energy has shifted since the Summer Solstice, and we can feel that the Wheel of the Year is turning.  The days are growing visibly shorter. The grass is becoming dry and brown. (My sunflowers are […]

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  • Why the Summer Solstice is So Meaningful & How it Affects Your Life

    The Summer Solstice is approaching. That powerful planetary moment when the tilt of the Earth brings us closest to the sun. This is an extremely powerful moment in our year and here’s why … 1) The Summer Solstice marks the longest day of the year. Since the Winter Solstice the days have been slowly growing […]

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  • 5 Simple Ways to Celebrate the Summer Solstice

    5 Simple Ways to Celebrate the Summer Solstice

    The Summer Solstice arrives in the northern hemisphere on between June 20 & June 22, (December 20-December 22 in the southern hemisphere.) It’s a beautiful day to pause and soak in the abundant, rich, hot, fire energy of summer. Take a moment today to connect more deeply with yourself, and your Divine. (For more information on why the […]

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  • Summer Solstice Journal Prompts to Light Your Inner Fire

    Spending some time in self-reflection is an important component of any spiritual practice. For me, my spirituality is just as much about connecting with my Higher Self, as connecting with the Divine. (And, it’s all just the same thing anyway, right?!) By asking ourselves questions related to what’s happening seasonally, we can connect with the […]

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  • Protect Yourself Now So You Aren’t Overwhelmed by Summer’s Intense Energy

    Every year I feel completely overrun & totally exhausted by the time summer is over. My summer is always filled with fun things – adventures, travels, camping, visits with friends. But, I usually end up completely over-scheduled & feeling like I’ve been run over by a truck by the time September rolls around. Part of […]

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  • What is Beltane? The spiritual significance of May Day

    Beltane is the cross-quarter day that marks the mid-point in Spring. We are now half way between the Spring Equinox & the Summer Solstice. In the middle of the season there is a clear difference in the energy compared to the beginning of the season. You can see evidence that the wheel has shifted. The days […]

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  • Ask Yourself These 4 Questions & Ignite Your Inner Fire for Summer

    Full disclosure: I love journaling. I have shelves of notebooks I wrote in my twenties. All filled with musings about life, the Universe, and my place within it all. (That, and my twenty-something woes … So. Many. Woes.) These days I have far less time to sit and contemplate the meaning of it all. Also, […]

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  • How This Solar Eclipse Wants You to Transform (w/ journal prompts for meaningful insight)

    The Solar Eclipse is a very powerful astrological phenomenon. Eclipses bring with them very potent energy; creating opportunities for massive transformation & growth in our lives. Here’s what I’m learning about the upcoming solar eclipse, on Wednesday, April 19: The Solar Eclipse is a New Moon magnified.  Solar eclipses only occur during a New Moon. (Similarly, lunar eclipses […]

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