autumn equinox
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September 22/23 is the Autumn Equinox in the northern hemisphere. (March 19 in the southern hemisphere.) Ever since the Summer Solstice the days have been slowly getting shorter. The Earth’s northern hemisphere has slowly been tilting away from the Sun. As the Earth tilts, the days have been getting shorter. The Summer Solstice was the […]
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I always use the change of seasons as an opportunity to pause and reflect. It’s the perfect time to reflect on your life, your Self, and any growth & changes you’ve gone through over the year so far. When we look closely at the energy present in each season & what’s happening in nature, we’re able to […]
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Whenever the seasons change I try to plan a fun activity for the whole family. Something that gets us outside, spending time together, and really feeling the change in nature & the change in energy. I usually plan a neighborhood walk, or family hike to look for signs of the changing seasons. I like to tell […]
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One of the most prominent themes of this time of year is gratitude. Summer is ending–a season of so much joy & fun. I feel so much gratitude for all the awesome adventures & experiences I had the last few months–all the people I got to spend time with. My heart is full. ❤ I want to […]